Unhealthy Coping Mechanisms

Unhealthy Coping Mechanisms

There are two incredibly painful, unhealthy coping mechanisms that our society seems to encourage: denial and suppression. Even when we’ve been caught red-handed, we’ve been shown and raised to pretend that it didn’t happen. We love to blame it on...
What is a Sponsor?

What is a Sponsor?

A sponsor is someone who has gone through all twelve steps of a 12-step program. This person has completed the program of recovery and can take you through it as well. The purpose of this sponsor is to help you through the recovery process. The first thing you need to...
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