by Rancho Milagro Recovery | Jan 10, 2021 | Addiction
Addiction is a taboo topic that many people avoid in polite conversation. However, society has evolved rapidly in the past few years, and mental health and addiction have become more socially acceptable conversation. There are numerous support outlets and groups that...
by Rancho Milagro Recovery | Jan 8, 2021 | Healthy Living, Mental Health
Humans are social creatures, and it is normal to seek out relationships and find comfort amongst others. Most people have an innate need to belong and feel accepted. Finding an appropriate, healthy attachment with someone can take a lot of work. After all, we all have...
by Rancho Milagro Recovery | Jan 7, 2021 | Healing, Healthy Living
Daily routines are important for stability. For individuals recovering from alcoholism, opiate, Adderall, heroin, or benzodiazepine abuse, being disciplined in daily life activities is crucial in the recovery process. The first days of recovery are incredibly fragile....
by Rancho Milagro Recovery | Jan 5, 2021 | Healing, Mental Health
Have you ever been told you are too hard on yourself? The way we talk to ourselves is more important than how we talk to anyone else. What we think about ourselves determines the way we live and how we perceive the life we live. After all, the only voice we hear our...
by Rancho Milagro Recovery | Jan 4, 2021 | Addiction, Mental Health
Thanks to COVID-19, everyone’s world has flipped upside down in a matter of months. Normal activities have been shelved and reserved for a future date. Simple activities like meeting a friend at a restaurant, traveling, shopping for groceries, or even seeing grandma...
