Can Talk Therapy Work for Me?

Can Talk Therapy Work for Me?

Whether it’s in an individual setting or a group setting, talk therapy can have positive impacts on just about anyone willing to talk. By sharing our experiences with others we can put them into perspective as well as gain insight from an outsider.  What is Talk...
Identifying and Avoiding Triggers

Identifying and Avoiding Triggers

Triggers can be words, places, names, people, or any number of things that cause us to experience symptoms of our illnesses or engage in self-destructive behaviors. Many triggers are common and easy to identify: we know to avoid people who have hurt us and to not...
What is a Sponsor?

What is a Sponsor?

You may have heard the term “sponsor” from other recovering addicts and alcoholics, but what exactly does it mean? Sponsors are individuals within organizations such as Narcotics Anonymous and Alcoholics Anonymous that act as a support for other recovering addicts....
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