by Rancho Milagro Recovery | Feb 25, 2021 | Healing, Therapy
Whether it’s in an individual setting or a group setting, talk therapy can have positive impacts on just about anyone willing to talk. By sharing our experiences with others we can put them into perspective as well as gain insight from an outsider. What is Talk...
by Rancho Milagro Recovery | Feb 24, 2021 | Healing, Recovery
The path to recovery is not an easy one — overcoming addiction can be one of the most difficult things a person can do. Being able to commit to getting sober and starting your journey of recovery is already a big step. However, no matter how much you may want to reach...
by Rancho Milagro Recovery | Feb 21, 2021 | Addiction, Recovery
There are many different approaches and names given to the stages within the Five Stages of Recovery, but the general principles within each stage are similar. The Five Stages of Recovery provide a summary of where an individual may be on their journey to recovery and...
by Rancho Milagro Recovery | Feb 20, 2021 | Uncategorized
Triggers can be words, places, names, people, or any number of things that cause us to experience symptoms of our illnesses or engage in self-destructive behaviors. Many triggers are common and easy to identify: we know to avoid people who have hurt us and to not...
by Rancho Milagro Recovery | Feb 18, 2021 | Addiction, Recovery
You may have heard the term “sponsor” from other recovering addicts and alcoholics, but what exactly does it mean? Sponsors are individuals within organizations such as Narcotics Anonymous and Alcoholics Anonymous that act as a support for other recovering addicts....