by Rancho Milagro Recovery | Jan 9, 2023 | Addiction, Alcohol, Healing, Healthy Living, Mental Health, Recovery, Sober Living, Therapy, Treatment
Negative emotions are a normal part of the human experience, but for those in addiction recovery, they can be especially difficult to cope with. Whether it’s feelings of sadness, anger, guilt, or shame, negative emotions can be a major barrier to recovery and...
by Rancho Milagro Recovery | Jun 7, 2021 | Healing, Therapy
Rembrandt, Van Gogh, Picasso, Monet, Michelangelo, Kandinsky, O’Keefe, Dal — they were all great artists. Their creations have inspired millions of people, and their works hang in the best museums in the world. Did you know that discussing and interpreting art,...
by Rancho Milagro Recovery | May 13, 2021 | Animal Rescue, Therapy
During the COVID-19 pandemic, pets became especially popular. Animals helped people to keep a routine, to have motivation, and most importantly, to feel less lonely at a time when many were not able to have company. Emotional support animals have been popular for some...
by Rancho Milagro Recovery | May 12, 2021 | Therapy, Treatment
Music is a powerful way to communicate. With or without words, music can speak to you individually or can create synergy and help people connect within a group. With so many different types of music, it may seem difficult to find one kind of song or genre that brings...
by Rancho Milagro Recovery | May 3, 2021 | Mental Health, Therapy
Everyone has bad days or even bad weeks. When you go through a traumatic experience, such as a global pandemic or the loss of a loved one, it is normal to feel sad or down. Feeling sad is a part of the human experience. However, for some people, the sadness just won’t...
by Rancho Milagro Recovery | Apr 30, 2021 | Addiction, Therapy, Treatment
With over 14,000 treatment centers in the United States, the choices can feel overwhelming. It can help to narrow down your options according to your specific needs and preferences. When considering where to begin your recovery, don’t think you need to stay close to...
